1 mandarin
1 apple, chopped
1 1/2 cups favorite frozen berries
1/2 cup kale
1 swiss chard leaf, stem removed
1 carrot, chopped
10 almonds
1 cup ice
1/4 cup grape juice (no sugar added)
2 tablespoons almond juice
1 banana
Directions
- Put the ice in the blender and crush the ice
- Add all the other ingredients and whirl it up
- Modify the smoothie to make it the consistency you want- add more juice to make more liquid or more berries to be thicker.
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