2 large apples or 3 small-medium apples
2 cups almonds
1/2 cups applesauce (make sure no sugar or high-fructose corn syrup)
1 cup unsweetened coconut flakes
2 teaspoons coconut oil, melted
2 teaspoons vanilla
1 tablespoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon nutmeg
1 teaspoon salt
2 tablespoons agave
Directions
- Preheat oven to 350 degrees.
- Put apples in blender or food processor to puree them, I just left the skin on
- Put almonds in the food processor and pulse a few times to make them chunky
- In a bowl add all the ingredients and mix well.
- Spoon batter onto a baking sheet (use silpad or wax paper if you have it)
- Bake for about 30 minutes until the edges are golden brown.
- Remove from the oven and let cool on the silpad for 15 minutes then careful place on a serving plate!
No comments:
Post a Comment