WODtoberfest 2013

I competed in my second CrossFit competition this past Saturday!! Although I had really hoped I would place higher, I am super proud of my 8th place finish- TOP 10!! woo hoo!! I had so much fun and I really feel so blessed to be part of such an awesome team. Obsidian CrossFit had such a strong presence at the event and it was so fun to cheer on every single athlete. I can't wait for next year. Below is a pic of our crew- although we were missing a couple of key people when we took the picture (my parents, Stephens mom and some of our other awesome cheerleaders!)

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CrossFit Level 1 Training

Melissa, Teresa and I attended the Level 1 CrossFit Training class last weekend (Aug 17-18). I learned SO much and took away so many awesome tips for how to improve not only my training, but others. Lets hope I passed the test! Our trainers were Russel Berger, Michelle (her last name escapes me) and Neal Maddox (he was #9 in the 2013 CrossFit Games). So awesome to spend some time with Melissa and Teresa, see where the CrossFit Games started (CrossFit Ranch, Aromas, CA), and do something I love.