Everyone always has their "New Year Resolutions" - whether or not they are actually kept are another story. I know for myself, I am horrible at keeping New Year Resolutions. This year, Stephen and I are planning on kicking off our new year with a cleanse! We did this cleanse 2 years ago, and I can honestly say it was one of the best things we have ever done. This year, going into the cleanse, I am going to be fully dedicated again and pledge to stick with some of the healthy eating habits you gain from this "challenge".
So- what is the cleanse? It is called the
Quantum Wellness Cleanse. 21 days of no gluten, animal products, caffeine sugar or alcohol. I wish I had been blogging back when we did this cleanse before so I could actually remember some of the great recipes we had tried. I think the biggest challenge with this cleanse was providing my carnivore of a husband with a comforting, satisfying dinner. Especially in the cold months, a warm, heavier meal at the end of a long day is critical. I had to get creative since I couldn't use the typical proteins and carbohydrates that are usually so satisfying in a meal.
I will try to keep track of some of my best creations from this challenge- and like the last time we did it - I plan on doing it longer than 21 days (although when it's over I might celebrate with some wine).
This is the kick-start to a happier, healthier new year! Last time we did this, I lost 25 pounds! I plan on losing some weight, getting healthier and working to keep it that way.
Some recipes to look forward to....
- Sweet potato black bean enchiladas
- Quinoa taco salad
- Tofu tacos
- Quinoa mushroom pilaf
- Quinoa stuffed portobello mushrooms
- Mac and Cheese
- Roasted cauliflower with spicy red chili
- Vegan mushroom soup
- Butternut squash & black bean chili (made this already check it out!)
- Butternut squash bowties (can be made with gluten free pasta)
- and much much more!!