Thanks to "Just a Taste" blog for this recipe. It is awesome! Perfect Monday dinner to come home to after a long day. Many times...

Here is what my schedule regularly looks like: Wake up at 4:30 am, get to the gym by 4:50 to set up and workout from 5:15 -6:15 am, run to w...

I competed in my second CrossFit competition this past Saturday!! Although I had really hoped I would place higher, I am super proud of my 8...

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This was a quick dinner idea last week. Had some chicken... was craving Kings Hawaiian Rolls.. and had some teriyaki glaze.. Done. These wer...

Today marks Stephen's first day of school - first day with his own classroom, his own rules, his own chair, and his own lesson plans. I ...

Melissa, Teresa and I attended the Level 1 CrossFit Training class last weekend (Aug 17-18). I learned SO much and took away so many awesome...